Today on our “EatGhana, Wear Ghana” diaries, we bring you locally made beverages.
Today we explore a drink which is mostly enjoyed by the southern part of Ghana.
It is referred to as Alewonyo by the Asantes and Liha or Aliha (corn drink) by the Ewes. The poplar name most people call it is ‘Asana’.
The name is believed to have come from the Ga word “Asaana” meaning ‘we are not tasting’ or “Asanaa” meaning we have tasted. Asana (corn beer drink) is a popular caramelized corn drink made from fermented corn and caramelized sugar in Ghana with a refreshing taste.
It is stored in big calabashes with huge ice-cubes in it and served with ice cubes and for some with evaporated milk. Chilled Asana can be enjoyed with or without bread.
Several health benefits are attributable to Asana which includes prevention of digestive ailments like constipation. It also prevents blood pressure and neural-tube defects at birth.
It is said to contain minerals such as iron, zinc and much more essential for regulating normal growth, bone health and optimal kidney functioning among others. Let’s stay home and enjoy our favourite Ghanaian drink.
When was the last time you tasted some?
